PEANUTS vs TOPS
Nutrition comparison per 100 g serving
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TOPS wins in 6 out of 10 nutrient categories
PEANUTS: 2
vs
TOPS: 6
(2 ties)
Overview
Vitamins
| Vitamin | PEANUTS | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 333 MG | |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Sodium, Na | 179 MG | 283 MG |