PEANUTS vs KROGER

Nutrition comparison per 100 g serving

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PEANUTS wins in 4 out of 11 nutrient categories

PEANUTS: 4 vs KROGER: 0 (7 ties)

Overview

Nutrient	PEANUTS	KROGER	Winner
Calories	571 cal	571 cal	Tie
Protein	21.4 g	21.4 g	Tie
Carbs	21.4 g	21.4 g	Tie
Fat	50 g	50 g	Tie
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	KROGER
Calcium, Ca	121 MG	0 MG
Iron, Fe	3.6 MG	2.6 MG
Potassium, K	711 MG	0 MG
Sodium, Na	643 MG	304 MG

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