PEANUTS vs SHOPRITE

Nutrition comparison per 100 g serving

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PEANUTS wins in 5 out of 11 nutrient categories

PEANUTS: 5 vs SHOPRITE: 2 (4 ties)

Overview

Nutrient	PEANUTS	SHOPRITE	Winner
Calories	600 cal	700 cal
Protein	26.7 g	16.7 g
Carbs	16.7 g	10 g
Fat	53.3 g	66.7 g
Fiber	10 g	10 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	SHOPRITE	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	2 MG	3.6 MG
Potassium, K	700 MG	0 MG
Sodium, Na	300 MG	0 MG

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