PEANUTS vs ODWALLA
Nutrition comparison per 100 g serving
Ad 468x60
ODWALLA wins in 13 out of 18 nutrient categories
PEANUTS: 3
vs
ODWALLA: 13
(2 ties)
Overview
Vitamins
| Vitamin | PEANUTS | ODWALLA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Pantothenic acid | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUTS | ODWALLA | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 446 MG | |
| Iron, Fe | 3.8 MG | 3.2 MG | |
| Potassium, K | 500 MG | 661 MG | |
| Sodium, Na | 88 MG | 268 MG |