PEANUTS vs FISHER
Nutrition comparison per 100 g serving
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PEANUTS wins in 6 out of 16 nutrient categories
PEANUTS: 6
vs
FISHER: 4
(6 ties)
Overview
Vitamins
| Vitamin | PEANUTS | FISHER | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | FISHER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Copper, Cu | 1.1 MG | 2.5 MG | |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Magnesium, Mg | 214 MG | 214 MG | Tie |
| Manganese, Mn | 2 MG | 2 MG | Tie |
| Phosphorus, P | 357 MG | 536 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 339 MG | 393 MG |