PEANUTS vs ORIGINAL BAR MIX
Nutrition comparison per 100 g serving
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PEANUTS wins in 5 out of 10 nutrient categories
PEANUTS: 5
vs
ORIGINAL BAR MIX: 4
(1 ties)
Overview
| Nutrient | PEANUTS | ORIGINAL BAR MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 536 cal | |
| Protein | 26.7 g | 14.3 g | |
| Carbs | 16.7 g | 53.6 g | |
| Fat | 50 g | 28.6 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUTS | ORIGINAL BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 82 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 700 MG | 361 MG | |
| Sodium, Na | 0 MG | 607 MG |