PEANUTS vs BIG Y

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

PEANUTS: 4 vs BIG Y: 4 (2 ties)

Overview

Nutrient	PEANUTS	BIG Y	Winner
Calories	571 cal	487 cal
Protein	25 g	2.6 g
Carbs	25 g	71.8 g
Fat	42.9 g	20.5 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	BIG Y	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	BIG Y
Calcium, Ca	0 MG	51 MG
Iron, Fe	0 MG	1.9 MG
Sodium, Na	750 MG	436 MG

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