PEANUT TY PRETZEL vs KEY FOOD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PEANUT TY PRETZEL: 4
vs
KEY FOOD: 4
(2 ties)
Overview
| Nutrient | PEANUT TY PRETZEL | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 292 cal | 215 cal | |
| Protein | 5.6 g | 3.1 g | |
| Carbs | 53.9 g | 26.2 g | |
| Fat | 18.0 g | 10.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT TY PRETZEL | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT TY PRETZEL | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 123 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 202 MG | 85 MG |