PEANUT TOFFEE BUZZ ENERGY BAR vs NIAGARA CHOCOLATES
Nutrition comparison per 100 g serving
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PEANUT TOFFEE BUZZ ENERGY BAR wins in 16 out of 19 nutrient categories
PEANUT TOFFEE BUZZ ENERGY BAR: 16
vs
NIAGARA CHOCOLATES: 1
(2 ties)
Overview
| Nutrient | PEANUT TOFFEE BUZZ ENERGY BAR | NIAGARA CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 382 cal | 513 cal | |
| Protein | 14.7 g | 5.1 g | |
| Carbs | 61.8 g | 61.5 g | |
| Fat | 8.8 g | 30.8 g | |
| Fiber | 5.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT TOFFEE BUZZ ENERGY BAR | NIAGARA CHOCOLATES | Winner |
|---|---|---|---|
| Niacin | 7.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.2 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.3 MG | 3.1 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | PEANUT TOFFEE BUZZ ENERGY BAR | NIAGARA CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 279 MG | 205 MG | |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Magnesium, Mg | 118 MG | 0 MG | |
| Phosphorus, P | 294 MG | 0 MG | |
| Potassium, K | 307 MG | 0 MG | |
| Sodium, Na | 279 MG | 77 MG |