PEANUT SWEET & SALTY GRANOLA BARS vs CHOCOLATE COCONUT KETOGENIC BAR
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT KETOGENIC BAR wins in 6 out of 10 nutrient categories
PEANUT SWEET & SALTY GRANOLA BARS: 2
vs
CHOCOLATE COCONUT KETOGENIC BAR: 6
(2 ties)
Overview
| Nutrient | PEANUT SWEET & SALTY GRANOLA BARS | CHOCOLATE COCONUT KETOGENIC BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 480 cal | |
| Protein | 8.6 g | 18 g | |
| Carbs | 60 g | 32 g | |
| Fat | 22.9 g | 40 g | |
| Fiber | 2.9 g | 22 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT SWEET & SALTY GRANOLA BARS | CHOCOLATE COCONUT KETOGENIC BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT SWEET & SALTY GRANOLA BARS | CHOCOLATE COCONUT KETOGENIC BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 200 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Sodium, Na | 300 MG | 170 MG |