PEANUT SQUARES vs ARTIFICIALLY FLAVORED CANDY
Nutrition comparison per 100 g serving
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PEANUT SQUARES wins in 6 out of 10 nutrient categories
PEANUT SQUARES: 6
vs
ARTIFICIALLY FLAVORED CANDY: 2
(2 ties)
Overview
| Nutrient | PEANUT SQUARES | ARTIFICIALLY FLAVORED CANDY | Winner |
|---|---|---|---|
| Calories | 464 cal | 412 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 46.4 g | 91.2 g | |
| Fat | 28.6 g | 4.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT SQUARES | ARTIFICIALLY FLAVORED CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT SQUARES | ARTIFICIALLY FLAVORED CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 143 MG | 44 MG |