PEANUT SNACKS vs MOVIE THEATER BUTTER MICROWAVE PREMIUM POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEANUT SNACKS: 4
vs
MOVIE THEATER BUTTER MICROWAVE PREMIUM POPCORN: 4
(3 ties)
Overview
| Nutrient | PEANUT SNACKS | MOVIE THEATER BUTTER MICROWAVE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 520 cal | |
| Protein | 17.9 g | 8 g | |
| Carbs | 53.6 g | 48 g | |
| Fat | 21.4 g | 32 g | |
| Fiber | 7.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT SNACKS | MOVIE THEATER BUTTER MICROWAVE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT SNACKS | MOVIE THEATER BUTTER MICROWAVE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 214 MG | 1,080 MG |