PEANUT POPPERS SNACKS vs COCONUT PIECES COATED IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEANUT POPPERS SNACKS: 4
vs
COCONUT PIECES COATED IN DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | PEANUT POPPERS SNACKS | COCONUT PIECES COATED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 433 cal | |
| Protein | 16.7 g | 3.3 g | |
| Carbs | 43.3 g | 53.3 g | |
| Fat | 33.3 g | 26.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT POPPERS SNACKS | COCONUT PIECES COATED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3 MG | 4.7 MG | |
| Potassium, K | 433 MG | 200 MG | |
| Sodium, Na | 700 MG | 83 MG |