PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS vs WEIS
Nutrition comparison per 100 g serving
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PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS wins in 5 out of 12 nutrient categories
PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS: 5
vs
WEIS: 4
(3 ties)
Overview
| Nutrient | PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | WEIS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 28.6 g | 17.9 g | |
| Fat | 32.1 g | 50 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | WEIS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 125 MG | 393 MG |