PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS vs WEIS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS wins in 7 out of 13 nutrient categories
PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS: 7
vs
WEIS: 4
(2 ties)
Overview
| Nutrient | PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | WEIS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 28.6 g | 32.1 g | |
| Fat | 32.1 g | 39.3 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | WEIS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 71 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 125 MG | 500 MG |