PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS vs BUTTER CINNAMON KETTLE COOKED PECANS
Nutrition comparison per 100 g serving
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PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS wins in 9 out of 10 nutrient categories
PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS: 9
vs
BUTTER CINNAMON KETTLE COOKED PECANS: 0
(1 ties)
Overview
| Nutrient | PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | BUTTER CINNAMON KETTLE COOKED PECANS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 28.6 g | 53.6 g | |
| Fat | 32.1 g | 39.3 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | BUTTER CINNAMON KETTLE COOKED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 125 MG | 54 MG |