PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS vs BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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BREAKFAST BISCUITS wins in 6 out of 10 nutrient categories
PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS: 3
vs
BREAKFAST BISCUITS: 6
(1 ties)
Overview
| Nutrient | PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 471 cal | 460 cal | |
| Protein | 23.5 g | 8 g | |
| Carbs | 29.4 g | 66 g | |
| Fat | 32.4 g | 18 g | |
| Fiber | 14.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 132 MG | 360 MG |