PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS vs BLUEBERRY VANILLA KALE ORGANIC SUPERFOOD BAR
Nutrition comparison per 100 g serving
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PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS wins in 6 out of 10 nutrient categories
PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS: 6
vs
BLUEBERRY VANILLA KALE ORGANIC SUPERFOOD BAR: 3
(1 ties)
Overview
| Nutrient | PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | BLUEBERRY VANILLA KALE ORGANIC SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 23.5 g | 18.2 g | |
| Carbs | 29.4 g | 38.6 g | |
| Fat | 32.4 g | 34.1 g | |
| Fiber | 14.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | BLUEBERRY VANILLA KALE ORGANIC SUPERFOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | BLUEBERRY VANILLA KALE ORGANIC SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Sodium, Na | 132 MG | 102 MG |