PEANUT MOCHI vs POPPY HAMANTASHEN (FRUIT TARTS)
Nutrition comparison per 100 g serving
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POPPY HAMANTASHEN (FRUIT TARTS) wins in 5 out of 10 nutrient categories
PEANUT MOCHI: 2
vs
POPPY HAMANTASHEN (FRUIT TARTS): 5
(3 ties)
Overview
| Nutrient | PEANUT MOCHI | POPPY HAMANTASHEN (FRUIT TARTS) | Winner |
|---|---|---|---|
| Calories | 374 cal | 464 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 62.9 g | 53.6 g | |
| Fat | 11.4 g | 28.6 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT MOCHI | POPPY HAMANTASHEN (FRUIT TARTS) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT MOCHI | POPPY HAMANTASHEN (FRUIT TARTS) | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 51 MG | 196 MG |