PEANUT MOCHI vs CORN MUFFIN
Nutrition comparison per 100 g serving
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CORN MUFFIN wins in 5 out of 10 nutrient categories
PEANUT MOCHI: 3
vs
CORN MUFFIN: 5
(2 ties)
Overview
| Nutrient | PEANUT MOCHI | CORN MUFFIN | Winner |
|---|---|---|---|
| Calories | 374 cal | 353 cal | |
| Protein | 5.7 g | 3.9 g | |
| Carbs | 62.9 g | 38.5 g | |
| Fat | 11.4 g | 21.8 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT MOCHI | CORN MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT MOCHI | CORN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 51 MG | 340 MG |