PEANUT LOVERS TRAIL MIX vs COLOSSAL CASHEWS
Nutrition comparison per 100 g serving
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PEANUT LOVERS TRAIL MIX wins in 5 out of 11 nutrient categories
PEANUT LOVERS TRAIL MIX: 5
vs
COLOSSAL CASHEWS: 4
(2 ties)
Overview
| Nutrient | PEANUT LOVERS TRAIL MIX | COLOSSAL CASHEWS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 13.3 g | 17.9 g | |
| Carbs | 46.7 g | 28.6 g | |
| Fat | 30 g | 42.9 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT LOVERS TRAIL MIX | COLOSSAL CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT LOVERS TRAIL MIX | COLOSSAL CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 6.4 MG | |
| Potassium, K | 667 MG | 500 MG | |
| Sodium, Na | 217 MG | 375 MG |