PEANUT LOVER'S MOUNTAIN PEANUTS vs KREMA NUT COMPANY
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT LOVER'S MOUNTAIN PEANUTS wins in 6 out of 12 nutrient categories
PEANUT LOVER'S MOUNTAIN PEANUTS: 6
vs
KREMA NUT COMPANY: 3
(3 ties)
Overview
| Nutrient | PEANUT LOVER'S MOUNTAIN PEANUTS | KREMA NUT COMPANY | Winner |
|---|---|---|---|
| Calories | 529 cal | 600 cal | |
| Protein | 17.7 g | 17.6 g | |
| Carbs | 38.2 g | 28.2 g | |
| Fat | 35.3 g | 49.4 g | |
| Fiber | 5.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT LOVER'S MOUNTAIN PEANUTS | KREMA NUT COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT LOVER'S MOUNTAIN PEANUTS | KREMA NUT COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 3.8 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 206 MG | 635 MG |