PEANUT HONEY SESAME BREAKFAST FLATS CRISPY SNACK BARS vs THE ORIGINAL MEAT & VEGGIE BAR
Nutrition comparison per 100 g serving
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PEANUT HONEY SESAME BREAKFAST FLATS CRISPY SNACK BARS wins in 6 out of 12 nutrient categories
PEANUT HONEY SESAME BREAKFAST FLATS CRISPY SNACK BARS: 6
vs
THE ORIGINAL MEAT & VEGGIE BAR: 5
(1 ties)
Overview
| Nutrient | PEANUT HONEY SESAME BREAKFAST FLATS CRISPY SNACK BARS | THE ORIGINAL MEAT & VEGGIE BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 419 cal | |
| Protein | 10 g | 22.6 g | |
| Carbs | 55 g | 32.3 g | |
| Fat | 20 g | 25.8 g | |
| Fiber | 7.5 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT HONEY SESAME BREAKFAST FLATS CRISPY SNACK BARS | THE ORIGINAL MEAT & VEGGIE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 58.1 MG |
Minerals
| Mineral | PEANUT HONEY SESAME BREAKFAST FLATS CRISPY SNACK BARS | THE ORIGINAL MEAT & VEGGIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 129 MG | |
| Iron, Fe | 2.7 MG | 3.5 MG | |
| Phosphorus, P | 250 MG | 0 MG | |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 312 MG | 613 MG |