PEANUT HONEY SESAME BREAKFAST FLATS CRISPY SNACK BARS vs CARAMEL NUT PROTEIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT HONEY SESAME BREAKFAST FLATS CRISPY SNACK BARS wins in 7 out of 12 nutrient categories
PEANUT HONEY SESAME BREAKFAST FLATS CRISPY SNACK BARS: 7
vs
CARAMEL NUT PROTEIN BARS: 4
(1 ties)
Overview
| Nutrient | PEANUT HONEY SESAME BREAKFAST FLATS CRISPY SNACK BARS | CARAMEL NUT PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 480 cal | |
| Protein | 10 g | 24 g | |
| Carbs | 55 g | 36 g | |
| Fat | 20 g | 34 g | |
| Fiber | 7.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT HONEY SESAME BREAKFAST FLATS CRISPY SNACK BARS | CARAMEL NUT PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | PEANUT HONEY SESAME BREAKFAST FLATS CRISPY SNACK BARS | CARAMEL NUT PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Phosphorus, P | 250 MG | 0 MG | |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 312 MG | 150 MG |