PEANUT FUDGE GRANOLA PROTEIN-RICH MEAL BARS vs FRUIT & PROTEIN SQUARES
Nutrition comparison per 100 g serving
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PEANUT FUDGE GRANOLA PROTEIN-RICH MEAL BARS wins in 7 out of 11 nutrient categories
PEANUT FUDGE GRANOLA PROTEIN-RICH MEAL BARS: 7
vs
FRUIT & PROTEIN SQUARES: 2
(2 ties)
Overview
| Nutrient | PEANUT FUDGE GRANOLA PROTEIN-RICH MEAL BARS | FRUIT & PROTEIN SQUARES | Winner |
|---|---|---|---|
| Calories | 438 cal | 410 cal | |
| Protein | 33.3 g | 15.4 g | |
| Carbs | 33.3 g | 56.4 g | |
| Fat | 22.9 g | 15.4 g | |
| Fiber | 16.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT FUDGE GRANOLA PROTEIN-RICH MEAL BARS | FRUIT & PROTEIN SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT FUDGE GRANOLA PROTEIN-RICH MEAL BARS | FRUIT & PROTEIN SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 103 MG | |
| Iron, Fe | 3.8 MG | 0.9 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 479 MG | 269 MG |