PEANUT DARK CHOCOLATE ORGANIC PLANT PROTEIN FROM NUTS & SEEDS vs BLUEBERRY FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT & GRAIN CEREAL BARS wins in 12 out of 17 nutrient categories
PEANUT DARK CHOCOLATE ORGANIC PLANT PROTEIN FROM NUTS & SEEDS: 3
vs
BLUEBERRY FRUIT & GRAIN CEREAL BARS: 12
(2 ties)
Overview
| Nutrient | PEANUT DARK CHOCOLATE ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | BLUEBERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 351 cal | |
| Protein | 29.4 g | 5.4 g | |
| Carbs | 32.4 g | 67.6 g | |
| Fat | 35.3 g | 8.1 g | |
| Fiber | 20.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT DARK CHOCOLATE ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | BLUEBERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 114 UG | |
| Niacin | 0 MG | 13.8 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT DARK CHOCOLATE ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | BLUEBERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 541 MG | |
| Iron, Fe | 0 MG | 6.2 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 147 MG | 149 MG | |
| Zinc, Zn | 0 MG | 3.8 MG |