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BLUEBERRY FRUIT & GRAIN CEREAL BARS, BLUEBERRY

Snack, Energy & Granola Bars Wal-Mart Stores, Inc. Branded
351 Calories
5.4g Protein
67.6g Carbs
8.1g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 149mg 6%
Total Carbohydrate 67.6g 25%
Dietary Fiber 5.4g 19%
Total Sugars 29.7g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 541mg 42%
Iron 6.2mg 35%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 7%
Carbs 67.6g 83%
Fat 8.1g 10%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 1.1 MG 87%
Niacin 13.8 MG 86%
Vitamin B-6 1.3 MG 75%
Folate, total 114 UG 29%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 541 MG 42%
Iron, Fe 6.2 MG 35%
Potassium, K 162 MG 3%
Sodium, Na 149 MG 6%
Zinc, Zn 3.8 MG 34%

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (42% DV).
  • Good source of Iron, Fe (35% DV).
  • Good source of Zinc, Zn (34% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (87% of Daily Value per 100g).

About BLUEBERRY FRUIT & GRAIN CEREAL BARS, BLUEBERRY

BLUEBERRY FRUIT & GRAIN CEREAL BARS, BLUEBERRY is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 67.6g of carbohydrates, and 8.1g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

BLUEBERRY FLAVORED FILLING (SUGAR, GLYCERIN, CORN SYRUP, WATER, BLUEBERRY PUREE, APPLE PUREE, MALTODEXTRIN, APPLE POWDER, PECTIN, NATURAL FLAVOR, CITRIC ACID, MALIC ACID, XANTHAN GUM, DICALCIUM PHOSPHATE, SODIUM CITRATE, SODIUM ALGINATE, BLACK CARROT JUICE FROM CONCENTRATE [COLOR], POTASSIUM SORBATE [PRESERVATIVE], MONOGLYCERIDES, MONO- AND DIGLYCERIDES, CARROT AND BLUEBERRY CONCENTRATE [COLOR], CARROT AND BLACKCURRANT CONCENTRATE [COLOR], CALCIUM STEARATE, ASCORBIC ACID [PRESERVATIVE]), WHOLE OAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, INVERT SUGAR, SUGAR, CANOLA OIL, ROLLED OATS, PALM OIL, GLYCERIN, SOLUBLE CORN FIBER, VITAMINS AND MINERALS (CALCIUM CARBONATE, NIACINAMIDE [VITAMIN B3], REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], THIAMINE HYDROCHLORIDE [VITAMIN B], PALMITATE [VITAMIN A], FOLIC ACID), FRUCTOSE, MOLASSES, MALTED BARLEY FLOUR, WHEY, WHEAT BRAN, NATURAL FLAVOR, HONEY, SODIUM BICARBONATE, SALT, SOY LECITHIN, XANTHAN GUM, WHEAT GLUTEN, LIQUID EGGS.

Dietary Information

BLUEBERRY FRUIT & GRAIN CEREAL BARS, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY FRUIT & GRAIN CEREAL BARS, BLUEBERRY include Riboflavin (87% DV) , Niacin (86% DV) , Thiamin (83% DV) , Vitamin B-6 (75% DV) , and Calcium, Ca (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, BLUEBERRY FRUIT & GRAIN CEREAL BARS, BLUEBERRY gets 6% of its calories from protein, 77% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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