Wal-Mart — BLUEBERRY FRUIT & GRAIN CEREAL BARS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 87% | |
| Niacin | 13.8 MG | 86% | |
| Vitamin B-6 | 1.3 MG | 75% | |
| Folate, total | 114 UG | 29% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 541 MG | 42% | |
| Iron, Fe | 6.2 MG | 35% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 149 MG | 6% | |
| Zinc, Zn | 3.8 MG | 34% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (42% DV).
- Good source of Iron, Fe (35% DV).
- Good source of Zinc, Zn (34% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (87% of Daily Value per 100g).
About BLUEBERRY FRUIT & GRAIN CEREAL BARS, BLUEBERRY
Great Value Blueberry Fruit and Grain Cereal Bars are a soft-baked snack bar product sold under Walmart's Great Value private-label brand, in the Snack, Energy, and Granola Bars category. This USDA record represents a reformulated version of the same product type, with minor differences in the filling composition compared to the earlier formulation.
The blueberry-flavored filling again leads the ingredient list, now formulated with sugar, glycerin, corn syrup, water, blueberry puree, and apple puree (rather than apple powder), along with maltodextrin, pectin, natural flavor, citric acid, malic acid, xanthan gum, and multiple natural colorants including black carrot juice, carrot and blueberry concentrate, and carrot and blackcurrant concentrate. Potassium sorbate appears as a preservative in this filling formulation where it was absent in the earlier version. Ascorbic acid is used as an antioxidant preservative. The grain crust is structurally identical to the prior formulation: whole oat flour, enriched wheat flour, whole wheat flour, canola oil, palm oil, invert sugar, soluble corn fiber, malted barley flour, wheat bran, honey, and molasses. The vitamin and mineral fortification blend is comparable. Allergens include wheat, dairy (whey), eggs, and soy (soy lecithin).
Nutritionally, this reformulated version provides 351 calories per 100 grams — slightly lower than the 378-calorie earlier formulation — with the same macronutrient ratios: 8.11 grams of fat, 67.57 grams of carbohydrates, 5.41 grams of protein, and 5.4 grams of fiber. The calorie reduction is modest and may reflect changes in moisture content or oil levels. No artificial colors are present, and the natural color blend using vegetable-derived concentrates is more extensive in this version.
Ingredients
BLUEBERRY FLAVORED FILLING (SUGAR, GLYCERIN, CORN SYRUP, WATER, BLUEBERRY PUREE, APPLE PUREE, MALTODEXTRIN, APPLE POWDER, PECTIN, NATURAL FLAVOR, CITRIC ACID, MALIC ACID, XANTHAN GUM, DICALCIUM PHOSPHATE, SODIUM CITRATE, SODIUM ALGINATE, BLACK CARROT JUICE FROM CONCENTRATE [COLOR], POTASSIUM SORBATE [PRESERVATIVE], MONOGLYCERIDES, MONO- AND DIGLYCERIDES, CARROT AND BLUEBERRY CONCENTRATE [COLOR], CARROT AND BLACKCURRANT CONCENTRATE [COLOR], CALCIUM STEARATE, ASCORBIC ACID [PRESERVATIVE]), WHOLE OAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, INVERT SUGAR, SUGAR, CANOLA OIL, ROLLED OATS, PALM OIL, GLYCERIN, SOLUBLE CORN FIBER, VITAMINS AND MINERALS (CALCIUM CARBONATE, NIACINAMIDE [VITAMIN B3], REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], THIAMINE HYDROCHLORIDE [VITAMIN B], PALMITATE [VITAMIN A], FOLIC ACID), FRUCTOSE, MOLASSES, MALTED BARLEY FLOUR, WHEY, WHEAT BRAN, NATURAL FLAVOR, HONEY, SODIUM BICARBONATE, SALT, SOY LECITHIN, XANTHAN GUM, WHEAT GLUTEN, LIQUID EGGS.
Dietary Information
BLUEBERRY FRUIT & GRAIN CEREAL BARS, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY FRUIT & GRAIN CEREAL BARS, BLUEBERRY include Riboflavin (87% DV) , Niacin (86% DV) , Thiamin (83% DV) , Vitamin B-6 (75% DV) , and Calcium, Ca (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, BLUEBERRY FRUIT & GRAIN CEREAL BARS, BLUEBERRY gets 6% of its calories from protein, 77% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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