PEANUT CRUMBS ORGANIC & GLUTEN FREE BREADING SUBSTITUTE vs STONEGROUND WHOLEMEAL BREAD MIX
Nutrition comparison per 100 g serving
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PEANUT CRUMBS ORGANIC & GLUTEN FREE BREADING SUBSTITUTE wins in 6 out of 10 nutrient categories
PEANUT CRUMBS ORGANIC & GLUTEN FREE BREADING SUBSTITUTE: 6
vs
STONEGROUND WHOLEMEAL BREAD MIX: 3
(1 ties)
Overview
| Nutrient | PEANUT CRUMBS ORGANIC & GLUTEN FREE BREADING SUBSTITUTE | STONEGROUND WHOLEMEAL BREAD MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 321 cal | |
| Protein | 23.3 g | 10.6 g | |
| Carbs | 53.3 g | 59.5 g | |
| Fat | 11.7 g | 2.2 g | |
| Fiber | 6.7 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT CRUMBS ORGANIC & GLUTEN FREE BREADING SUBSTITUTE | STONEGROUND WHOLEMEAL BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 1,033 MG | 0 MG |