PEANUT CHOCOLATE CRUNCH FLAVOR SNACK BAR vs NUT & SEED BAR
Nutrition comparison per 100 g serving
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PEANUT CHOCOLATE CRUNCH FLAVOR SNACK BAR wins in 6 out of 11 nutrient categories
PEANUT CHOCOLATE CRUNCH FLAVOR SNACK BAR: 6
vs
NUT & SEED BAR: 3
(2 ties)
Overview
| Nutrient | PEANUT CHOCOLATE CRUNCH FLAVOR SNACK BAR | NUT & SEED BAR | Winner |
|---|---|---|---|
| Calories | 488 cal | 450 cal | |
| Protein | 23.3 g | 10 g | |
| Carbs | 32.6 g | 50 g | |
| Fat | 34.9 g | 25 g | |
| Fiber | 16.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CHOCOLATE CRUNCH FLAVOR SNACK BAR | NUT & SEED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT CHOCOLATE CRUNCH FLAVOR SNACK BAR | NUT & SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Potassium, K | 442 MG | 0 MG | |
| Sodium, Na | 372 MG | 225 MG |