PEANUT CHOCOLATE CRUNCH FLAVOR SNACK BAR vs CASHEW COCONUT FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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PEANUT CHOCOLATE CRUNCH FLAVOR SNACK BAR wins in 5 out of 10 nutrient categories
PEANUT CHOCOLATE CRUNCH FLAVOR SNACK BAR: 5
vs
CASHEW COCONUT FRUIT & NUT BARS: 4
(1 ties)
Overview
| Nutrient | PEANUT CHOCOLATE CRUNCH FLAVOR SNACK BAR | CASHEW COCONUT FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 488 cal | 419 cal | |
| Protein | 23.3 g | 7.0 g | |
| Carbs | 32.6 g | 53.5 g | |
| Fat | 34.9 g | 23.3 g | |
| Fiber | 16.3 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT CHOCOLATE CRUNCH FLAVOR SNACK BAR | CASHEW COCONUT FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 23 MG | |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Potassium, K | 442 MG | 628 MG | |
| Sodium, Na | 372 MG | 209 MG |