PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE vs CRAB & MUSHROOM PENNE
Nutrition comparison per 100 g serving
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PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE wins in 6 out of 11 nutrient categories
PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE: 6
vs
CRAB & MUSHROOM PENNE: 4
(1 ties)
Overview
| Nutrient | PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE | CRAB & MUSHROOM PENNE | Winner |
|---|---|---|---|
| Calories | 128 cal | 124 cal | |
| Protein | 6.9 g | 5.3 g | |
| Carbs | 18.1 g | 14.2 g | |
| Fat | 3.3 g | 5.3 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE | CRAB & MUSHROOM PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE | CRAB & MUSHROOM PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 44 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 293 MG | 221 MG |