PEANUT CARAMEL CORN vs TERRAFINA
Nutrition comparison per 100 g serving
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TERRAFINA wins in 5 out of 10 nutrient categories
PEANUT CARAMEL CORN: 3
vs
TERRAFINA: 5
(2 ties)
Overview
| Nutrient | PEANUT CARAMEL CORN | TERRAFINA | Winner |
|---|---|---|---|
| Calories | 444 cal | 618 cal | |
| Protein | 11.1 g | 11.8 g | |
| Carbs | 77.8 g | 8.8 g | |
| Fat | 37.0 g | 61.8 g | |
| Fiber | 3.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CARAMEL CORN | TERRAFINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT CARAMEL CORN | TERRAFINA | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 176 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 370 MG | 0 MG |