PEANUT BUTTERY A BLEND OF PEANUT BUTTER FLAVORED CANDIES vs ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
PEANUT BUTTERY A BLEND OF PEANUT BUTTER FLAVORED CANDIES: 4
vs
ALMONDS: 4
(4 ties)
Overview
| Nutrient | PEANUT BUTTERY A BLEND OF PEANUT BUTTER FLAVORED CANDIES | ALMONDS | Winner |
|---|---|---|---|
| Calories | 519 cal | 621 cal | |
| Protein | 11.1 g | 20.7 g | |
| Carbs | 55.6 g | 24.1 g | |
| Fat | 29.6 g | 51.7 g | |
| Fiber | 3.7 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTERY A BLEND OF PEANUT BUTTER FLAVORED CANDIES | ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTERY A BLEND OF PEANUT BUTTER FLAVORED CANDIES | ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 276 MG | |
| Iron, Fe | 6.7 MG | 5.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 278 MG | 155 MG |