PEANUT BUTTER WHOLE GRAIN SANDWICH CRACKERS vs RED VELVET SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER WHOLE GRAIN SANDWICH CRACKERS wins in 9 out of 11 nutrient categories
PEANUT BUTTER WHOLE GRAIN SANDWICH CRACKERS: 9
vs
RED VELVET SANDWICH COOKIES: 0
(2 ties)
Overview
| Nutrient | PEANUT BUTTER WHOLE GRAIN SANDWICH CRACKERS | RED VELVET SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 442 cal | 483 cal | |
| Protein | 9.3 g | 3.5 g | |
| Carbs | 58.1 g | 72.4 g | |
| Fat | 18.6 g | 24.1 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER WHOLE GRAIN SANDWICH CRACKERS | RED VELVET SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER WHOLE GRAIN SANDWICH CRACKERS | RED VELVET SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.8 MG | |
| Potassium, K | 279 MG | 172 MG | |
| Sodium, Na | 721 MG | 207 MG |