PEANUT BUTTER WHOLE GRAIN SANDWICH CRACKERS vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
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PEANUT BUTTER WHOLE GRAIN SANDWICH CRACKERS wins in 5 out of 12 nutrient categories
PEANUT BUTTER WHOLE GRAIN SANDWICH CRACKERS: 5
vs
SALTINE CRACKERS: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER WHOLE GRAIN SANDWICH CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 442 cal | 400 cal | |
| Protein | 9.3 g | 6.7 g | |
| Carbs | 58.1 g | 73.3 g | |
| Fat | 18.6 g | 10 g | |
| Fiber | 7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER WHOLE GRAIN SANDWICH CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER WHOLE GRAIN SANDWICH CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 7.2 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 721 MG | 1,067 MG |