PEANUT BUTTER WHOLE GRAIN MINIS BAKED BITE SIZED SANDWICH CRACKERS vs FLATBREAD CRACKERS WITH SEA SALT
Nutrition comparison per 100 g serving
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PEANUT BUTTER WHOLE GRAIN MINIS BAKED BITE SIZED SANDWICH CRACKERS wins in 5 out of 11 nutrient categories
PEANUT BUTTER WHOLE GRAIN MINIS BAKED BITE SIZED SANDWICH CRACKERS: 5
vs
FLATBREAD CRACKERS WITH SEA SALT: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER WHOLE GRAIN MINIS BAKED BITE SIZED SANDWICH CRACKERS | FLATBREAD CRACKERS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 500 cal | 414 cal | |
| Protein | 10.7 g | 10.3 g | |
| Carbs | 42.9 g | 79.3 g | |
| Fat | 25 g | 5.2 g | |
| Fiber | 7.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER WHOLE GRAIN MINIS BAKED BITE SIZED SANDWICH CRACKERS | FLATBREAD CRACKERS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER WHOLE GRAIN MINIS BAKED BITE SIZED SANDWICH CRACKERS | FLATBREAD CRACKERS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 34 MG | |
| Iron, Fe | 2.9 MG | 4.1 MG | |
| Potassium, K | 286 MG | 103 MG | |
| Sodium, Na | 786 MG | 1,138 MG |