PEANUT BUTTER WHEY PROTEIN BAKED BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 18 out of 22 nutrient categories
PEANUT BUTTER WHEY PROTEIN BAKED BARS: 3
vs
PROTEIN BAR: 18
(1 ties)
Overview
| Nutrient | PEANUT BUTTER WHEY PROTEIN BAKED BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 432 cal | 358 cal | |
| Protein | 34.1 g | 26.9 g | |
| Carbs | 30.7 g | 50.8 g | |
| Fat | 18.2 g | 10.5 g | |
| Fiber | 2.3 g | 16.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER WHEY PROTEIN BAKED BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 149 UG | |
| Niacin | 0 MG | 9.0 MG | |
| Pantothenic acid | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.8 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 1.4 MG | 17.9 MG |
Minerals
| Mineral | PEANUT BUTTER WHEY PROTEIN BAKED BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 224 MG | |
| Copper, Cu | 0 MG | 1.0 MG | |
| Iron, Fe | 2.1 MG | 9.4 MG | |
| Magnesium, Mg | 0 MG | 60 MG | |
| Phosphorus, P | 0 MG | 373 MG | |
| Potassium, K | 114 MG | 224 MG | |
| Sodium, Na | 557 MG | 537 MG | |
| Zinc, Zn | 0 MG | 5.6 MG |