PEANUT BUTTER WAFER vs HONEY MINI BEAR GRAHAMS SNACK PACKS
Nutrition comparison per 100 g serving
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HONEY MINI BEAR GRAHAMS SNACK PACKS wins in 5 out of 10 nutrient categories
PEANUT BUTTER WAFER: 4
vs
HONEY MINI BEAR GRAHAMS SNACK PACKS: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER WAFER | HONEY MINI BEAR GRAHAMS SNACK PACKS | Winner |
|---|---|---|---|
| Calories | 533 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 56.7 g | 75 g | |
| Fat | 30 g | 14.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER WAFER | HONEY MINI BEAR GRAHAMS SNACK PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 418 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 233 MG | 154 MG | |
| Sodium, Na | 167 MG | 339 MG |