PEANUT BUTTER VANILLA PROTEIN POPCORN vs DRY ROASTED MACADAMIAS
Nutrition comparison per 100 g serving
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PEANUT BUTTER VANILLA PROTEIN POPCORN wins in 6 out of 11 nutrient categories
PEANUT BUTTER VANILLA PROTEIN POPCORN: 6
vs
DRY ROASTED MACADAMIAS: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER VANILLA PROTEIN POPCORN | DRY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 309 cal | 714 cal | |
| Protein | 17.7 g | 7.1 g | |
| Carbs | 61.8 g | 14.3 g | |
| Fat | 10.3 g | 75 g | |
| Fiber | 8.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER VANILLA PROTEIN POPCORN | DRY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER VANILLA PROTEIN POPCORN | DRY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 66 MG | 304 MG |