PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA vs EXTRA RAISINS RAISINS BRAN WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA RAISINS RAISINS BRAN WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS wins in 14 out of 20 nutrient categories
PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA: 4
vs
EXTRA RAISINS RAISINS BRAN WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS: 14
(2 ties)
Overview
| Nutrient | PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA | EXTRA RAISINS RAISINS BRAN WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS | Winner |
|---|---|---|---|
| Calories | 475 cal | 322 cal | |
| Protein | 17.0 g | 6.8 g | |
| Carbs | 52.5 g | 78.0 g | |
| Fat | 22.0 g | 1.7 g | |
| Fiber | 5.1 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA | EXTRA RAISINS RAISINS BRAN WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 137 UG | |
| Niacin | 0 MG | 6.8 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.0 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA | EXTRA RAISINS RAISINS BRAN WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 34 MG | |
| Iron, Fe | 4.6 MG | 6.1 MG | |
| Magnesium, Mg | 54 MG | 51 MG | |
| Phosphorus, P | 169 MG | 254 MG | |
| Potassium, K | 288 MG | 746 MG | |
| Sodium, Na | 161 MG | 271 MG | |
| Zinc, Zn | 1.5 MG | 2.0 MG |