PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA vs CARAMEL APPLE SWEETENED MULTI-GRAIN CEREAL
Nutrition comparison per 100 g serving
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CARAMEL APPLE SWEETENED MULTI-GRAIN CEREAL wins in 11 out of 19 nutrient categories
PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA: 6
vs
CARAMEL APPLE SWEETENED MULTI-GRAIN CEREAL: 11
(2 ties)
Overview
| Nutrient | PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA | CARAMEL APPLE SWEETENED MULTI-GRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 475 cal | 372 cal | |
| Protein | 17.0 g | 4.7 g | |
| Carbs | 52.5 g | 86.1 g | |
| Fat | 22.0 g | 2.3 g | |
| Fiber | 5.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA | CARAMEL APPLE SWEETENED MULTI-GRAIN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 56 UG | |
| Niacin | 0 MG | 7.0 MG | |
| Pantothenic acid | 0 MG | 1.7 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA | CARAMEL APPLE SWEETENED MULTI-GRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 395 MG | |
| Iron, Fe | 4.6 MG | 12.6 MG | |
| Magnesium, Mg | 54 MG | 0 MG | |
| Phosphorus, P | 169 MG | 0 MG | |
| Potassium, K | 288 MG | 140 MG | |
| Sodium, Na | 161 MG | 465 MG | |
| Zinc, Zn | 1.5 MG | 5.2 MG |