PEANUT BUTTER TOASTY SANDWICH CRACKERS vs CHIA & QUINOA ORGANIC CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEANUT BUTTER TOASTY SANDWICH CRACKERS: 4
vs
CHIA & QUINOA ORGANIC CRACKERS: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER TOASTY SANDWICH CRACKERS | CHIA & QUINOA ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 11.1 g | 7.1 g | |
| Carbs | 58.3 g | 64.3 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 2.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER TOASTY SANDWICH CRACKERS | CHIA & QUINOA ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER TOASTY SANDWICH CRACKERS | CHIA & QUINOA ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Potassium, K | 194 MG | 286 MG | |
| Sodium, Na | 667 MG | 1,071 MG |