PEANUT BUTTER TOASTCHEE SANDWICH CRACKERS vs PLAIN RICE CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEANUT BUTTER TOASTCHEE SANDWICH CRACKERS: 4
vs
PLAIN RICE CRACKERS: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER TOASTCHEE SANDWICH CRACKERS | PLAIN RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 512 cal | 1,233 cal | |
| Protein | 11.6 g | 16.7 g | |
| Carbs | 58.1 g | 136.7 g | |
| Fat | 25.6 g | 66.7 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER TOASTCHEE SANDWICH CRACKERS | PLAIN RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER TOASTCHEE SANDWICH CRACKERS | PLAIN RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 6 MG | |
| Potassium, K | 186 MG | 67 MG | |
| Sodium, Na | 767 MG | 1,067 MG |