PEANUT BUTTER & STRAWBERRY SPREAD SANDWICH ON WHOLE WHEAT BREAD vs AUTHENTIC POTATO PIEROGI
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER & STRAWBERRY SPREAD SANDWICH ON WHOLE WHEAT BREAD wins in 6 out of 11 nutrient categories
PEANUT BUTTER & STRAWBERRY SPREAD SANDWICH ON WHOLE WHEAT BREAD: 6
vs
AUTHENTIC POTATO PIEROGI: 4
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & STRAWBERRY SPREAD SANDWICH ON WHOLE WHEAT BREAD | AUTHENTIC POTATO PIEROGI | Winner |
|---|---|---|---|
| Calories | 328 cal | 192 cal | |
| Protein | 12.1 g | 5.1 g | |
| Carbs | 37.9 g | 33.3 g | |
| Fat | 15.5 g | 4.6 g | |
| Fiber | 5.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & STRAWBERRY SPREAD SANDWICH ON WHOLE WHEAT BREAD | AUTHENTIC POTATO PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | PEANUT BUTTER & STRAWBERRY SPREAD SANDWICH ON WHOLE WHEAT BREAD | AUTHENTIC POTATO PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 310 MG | 172 MG |