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AUTHENTIC POTATO PIEROGI

Frozen Appetizers & Hors D'oeuvres Severino Pasta Mfg. Branded
192 Calories
5.1g Protein
33.3g Carbs
4.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 172mg 7%
Total Carbohydrate 33.3g 12%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 12%
Carbs 33.3g 78%
Fat 4.6g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 172 MG 7%

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Food Calories Protein Carbs Fat
MACARONI & CHEESE BITES 272 6.2g 32.1g 13.6g ROAST PORK SANDWICH 302 7.8g 19.0g 19.0g GREEN CHILE CHICKEN EMPANADA WITH JACK CHEESE, GREEN CHILE 0 0g 0g 0g GREEN BEAN CRISPS 212 2.4g 25.9g 11.8g CARAMELIZED ONION & GORGONZOLA FLAKY PUFF PASTRY FILLED WITH CREAM CHEESE AND CREAMY GORGONZOLA, TOPPED WITH CARAMELIZED ONION PASTRY PUFFS, CARAMELIZED ONION & GORGONZOLA 0 0g 0g 0g CHICKEN WITH 100% WHITE MEAT & FRESHLY CHOPPED CABBAGE, CARROTS, ONIONS & CELERY MINI EGG ROLLS, CHICKEN 0 0g 0g 0g

About AUTHENTIC POTATO PIEROGI

AUTHENTIC POTATO PIEROGI is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 33.3g of carbohydrates, and 4.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRESH POTATOES, WATER, SOYBEAN OIL, LIQUID WHOLE EGGS, EGG WHITES, SALT, PEPPER, RICE FLOUR.

Calorie Breakdown

At 192 calories per 100 grams, AUTHENTIC POTATO PIEROGI gets 11% of its calories from protein, 69% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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