PEANUT BUTTER & STRAWBERRY PB&J BAR vs FIBER BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEANUT BUTTER & STRAWBERRY PB&J BAR: 5
vs
FIBER BARS: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & STRAWBERRY PB&J BAR | FIBER BARS | Winner |
|---|---|---|---|
| Calories | 368 cal | 360 cal | |
| Protein | 8.8 g | 4 g | |
| Carbs | 63.2 g | 72 g | |
| Fat | 10.5 g | 12 g | |
| Fiber | 7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & STRAWBERRY PB&J BAR | FIBER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER & STRAWBERRY PB&J BAR | FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Phosphorus, P | 0 MG | 160 MG | |
| Sodium, Na | 281 MG | 300 MG |