PEANUT BUTTER & STRAWBERRY JELLY IN WHITE BAKERY BREAD P.B. & JELLY MINIS vs PORK TAMALES
Nutrition comparison per 100 g serving
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PORK TAMALES wins in 7 out of 11 nutrient categories
PEANUT BUTTER & STRAWBERRY JELLY IN WHITE BAKERY BREAD P.B. & JELLY MINIS: 3
vs
PORK TAMALES: 7
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & STRAWBERRY JELLY IN WHITE BAKERY BREAD P.B. & JELLY MINIS | PORK TAMALES | Winner |
|---|---|---|---|
| Calories | 404 cal | 240 cal | |
| Protein | 12.3 g | 5.3 g | |
| Carbs | 40.4 g | 16.7 g | |
| Fat | 21.1 g | 16.7 g | |
| Fiber | 3.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & STRAWBERRY JELLY IN WHITE BAKERY BREAD P.B. & JELLY MINIS | PORK TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | PEANUT BUTTER & STRAWBERRY JELLY IN WHITE BAKERY BREAD P.B. & JELLY MINIS | PORK TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 386 MG | 673 MG |