PEANUT BUTTER & STRAWBERRY JELLY IN WHITE BAKERY BREAD P.B. & JELLY MINIS vs BROCCOLI CASSEROLE BITES
Nutrition comparison per 100 g serving
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BROCCOLI CASSEROLE BITES wins in 14 out of 19 nutrient categories
PEANUT BUTTER & STRAWBERRY JELLY IN WHITE BAKERY BREAD P.B. & JELLY MINIS: 2
vs
BROCCOLI CASSEROLE BITES: 14
(3 ties)
Overview
| Nutrient | PEANUT BUTTER & STRAWBERRY JELLY IN WHITE BAKERY BREAD P.B. & JELLY MINIS | BROCCOLI CASSEROLE BITES | Winner |
|---|---|---|---|
| Calories | 404 cal | 196 cal | |
| Protein | 12.3 g | 3.9 g | |
| Carbs | 40.4 g | 23.5 g | |
| Fat | 21.1 g | 9.8 g | |
| Fiber | 3.5 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & STRAWBERRY JELLY IN WHITE BAKERY BREAD P.B. & JELLY MINIS | BROCCOLI CASSEROLE BITES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 63 UG | |
| Niacin | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | PEANUT BUTTER & STRAWBERRY JELLY IN WHITE BAKERY BREAD P.B. & JELLY MINIS | BROCCOLI CASSEROLE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 47 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 158 MG | 235 MG | |
| Sodium, Na | 386 MG | 255 MG |