PEANUT BUTTER & STRAWBERRY JAM SANDWICHES vs MEDIUM HOT COCKTAIL POTATO PEAS SAMOSA
Nutrition comparison per 100 g serving
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PEANUT BUTTER & STRAWBERRY JAM SANDWICHES wins in 6 out of 10 nutrient categories
PEANUT BUTTER & STRAWBERRY JAM SANDWICHES: 6
vs
MEDIUM HOT COCKTAIL POTATO PEAS SAMOSA: 3
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & STRAWBERRY JAM SANDWICHES | MEDIUM HOT COCKTAIL POTATO PEAS SAMOSA | Winner |
|---|---|---|---|
| Calories | 362 cal | 175 cal | |
| Protein | 10.3 g | 5 g | |
| Carbs | 48.3 g | 30 g | |
| Fat | 15.5 g | 3.8 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER & STRAWBERRY JAM SANDWICHES | MEDIUM HOT COCKTAIL POTATO PEAS SAMOSA | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 20 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 379 MG | 375 MG |