PEANUT BUTTER & STRAWBERRY JAM SANDWICH vs DOUBLE EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH wins in 5 out of 11 nutrient categories
PEANUT BUTTER & STRAWBERRY JAM SANDWICH: 4
vs
DOUBLE EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & STRAWBERRY JAM SANDWICH | DOUBLE EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calories | 400 cal | 216 cal | |
| Protein | 12.5 g | 11.2 g | |
| Carbs | 45 g | 15.7 g | |
| Fat | 21.3 g | 11.9 g | |
| Fiber | 3.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & STRAWBERRY JAM SANDWICH | DOUBLE EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER & STRAWBERRY JAM SANDWICH | DOUBLE EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 112 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 292 MG | 157 MG | |
| Sodium, Na | 362 MG | 500 MG |